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Stay at home and stay in touch with the SHIMA Doctors

Dr. Suzanne Kirby & Dr. Glenn Goodman are offering stay at home option. Direct message your contact information and

we can schedule a consult.


Dr. Glenn Goodman & Dr. Suzanne Kirby are offering stay at home option. Your immunity and health are our top priority. In an effort to keep you safe and healthy we are recommending video visits to help avoid exposure and reduce the risk of being exposed to germs. We are offering for Homeopathy and INTEGRATED MEDICINE consultations via phone or video*. Email the doctors or direct message through Facebook or Instagram your contact information and they can schedule a consultation. Virtual appointments are great for people with new or changing symptoms, advise and referrals.

We are doing everything we can to help you through these uncertain times. Our office hours are limited we are meticulously cleaning and disinfecting after each patient. We also have a hand-washing station in our hallway for all visitors prior to entering our office. Preventing people from contracting colds/flus and other viruses etc, has been our day job as functional medicine chiropractors for 38 years. In addition to the mechanical cleansing procedures everyone is familiar with, we encourage you to consider the following suggestions to boost your immune system.

Physically to the best of your ability and knowing, maintain a good diet. Emphasis is on consumption of fresh and frozen fruits for both smoothies and snacks. Of course eat plenty of veggies of all kinds cooked or raw. Reduce your consumption of refined sugars and refined grains, flours as well as dairy products.

Even though you are encouraged to be socially distancing unless we are informed otherwise, get outdoor exercise daily. The trails in the woods (careful of ticks) and the open beaches await your presence. Mentally and emotionally speaking this is certainly the time for centering yourself daily. The proven benefits of calming your nervous system via meditation and/or most any activity or thoughts that create joy also enhances your immune response. This is the Law of Attraction or Inclusion based reality. You will attract what you what you think about. Positive Thoughts Matter! It is always better to think and choose “being Healthy and Vital” instead of thinking you “don’t want to be sick”.

Please accept our Big Hugs to every one of you. Spring is here, that is great news. Day light continues to be longer daily..Enjoy it! Positive Thoughts Matter!

Small town/Big Love,

Dr. Glenn Goodman & Dr. Suzanne Kirby

And our Inspired Associates and our wonderful staff

*Apple FaceTime, Facebook Messenger, Skype, Whatsapp video options


We are pleased to be in service to our community and we are always eager to assist you. If you would

like to know some of our suggested favorite protocols that keep us healthy including botanicals, homeopathic remedies and our very own Premium Immune Blend* created by SHIMA please direct message through Facebook or Instagram and we can schedule a video or phone consultation. As always we can send you or arrange pickups/delivery of nutrients in stock.

Our Go-To Remedy:

Premium Immune Blend

Our Premium Immune Blend is made

in-house, by our doctors at SHIMA. In addition to the base blend of flu and cold combating elixers, we can also customize it according to what ails

YOU specifically. This stuff is health enhancing magic folks!

Call us so we can blend some up for you today!

Homeopathic Healing:

Muco Coccinum

Muco Coccinum is an amazing homeopathic remedy for both prevention AND treatment of both colds and flu. And because it's homeopathic, it's safe for the whole family! For prevention we recommend taking a tablet once weekly.

On the earliest sign of a cold or flu, take a tablet twice a day.

With over a million doses sold per year, Belgium has been using this successful remedy for several years.

Vitamin C Powerhouse:

Pure Synergy Radiance C

Pure Radiance C is packed full of 100% food-grade, easily absorbed vitamin C, made from wild-gathered camu-camu, acerola and a proprietary blend of berries and sprouts.

Helps bolster your healthy immune system. Provides extra support during cold, flu, and allergy season. Offers protective antioxidant activity. For prevention take 2 per day, for treatment, take 2 every few hours.

Young Living Essential Oils

Deep breaths in… deep breaths out! Have you ever noticed that your sinuses seem to clear up when you take a hot shower? The steam helps moisturize and soothe your nasal passages, and when combined with specific essential oils (you guessed it), steam inhalation can help to loosen mucous and bring relief to the sinuses. Dilute the following essential oils in a diffuser or warm compress across forehead, chest or throat for relief.

Essential oils that help alleviate symptoms of colds, cough and help purify the air:

- Clove - Frankincense

- Tea Tree - Geranium

- Peppermint - Lemon

- Lavender - Thieves

- RC - Eucalyptus

- Melissa Oil - Purification

Call us to to order or put some of our favorites aside for you!


Call SHIMA or make an appointment with us this season to stay well and to find out about even more strategies for preventing colds and flu, and some simple, natural remedies.

In Warmth and Health

from us at SHIMA


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