October 16, 2018

Tips and Tricks from SHIMA for

Fighting the Flu and Beating the Cold

We all know the signsof a cold or flu settling in, about to derail us — however temporarily — from our day-to-day lives. If your first thought when cold or flu symptoms arise is to reach for an over-the-counter formula, think again. ​With the following preventive measures and simple, natural cold and flu remedies-all of which we have for sale here at SHIMA- you can save money, take control of your health, and trim your time spent feeling under the weather this cold and flu season!

Here are some tips to get you through those delirious days:

Rest & Relax: Use that Personal day, ring in sick to work, your colleagues will be horrified by your runny nose and flinch eve...

April 18, 2018

'Tis The Season for Sniffing, Sneezing and Itching.  Breathe Easier with These Natural Allergy Remedies.

Let Dr.'s Glenn Goodman and Suzanne Kirby at SHIMA help you find which remedy is best for you and your family.

Allergies plague millions of people, and many only get marginal relief from drugs, which can also have frustrating side effects. Natural allergy remedies, however, often have fewer side effects, and can combat allergic reactions to plants such as the notorious ragweed.

As the first days of Spring arrive, thoughts often turn to the first vibrant blooms and new gardens. But if you or someone you know are among the more than 26 million Americans who suffer from seasonal allergies, you may be focused more on pollen cou...

May 22, 2017

'Tis The Season for Sniffing, Sneezing and Itching.  Breathe Easier with These Natural Allergy Remedies.

Let the practitioners at SHIMA help you find which remedy is best for you and your family.

Allergies plague millions of people, and many only get marginal relief from drugs, which can also have frustrating side effects. Natural allergy remedies, however, often have fewer side effects, and can combat allergic reactions to plants such as the notorious ragweed.

As the first days of Spring arrive, thoughts often turn to the first vibrant blooms and new gardens. But if you or someone you know are among the more than 26 million Americans who suffer from seasonal allergies, you may be focused more on pollen counts, the first grass...

January 23, 2017

How to Have a Successful and Lasting Detox Experience!

Take Part in a Personalized, Guided Detox with SHIMA

Practiced for centuries by cultures around the world — including Ayurvedic and Chinese medicine systems — detoxification is about resting, cleansing and nourishing the body from the inside out.

By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.

HOW DOES DETOXIFICATION WORK?

Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lung...

July 6, 2016

Welcome to SHIMA! We are so glad you have found us here on the internet.

Now it's time to come visit us in real life!

We are located in the heart of idyllic Sag Harbor, in the Hamptons on the East End of Long Island. From our tranquil office you can see the bustling harbor across the street, full of sail boats, yachts, and curious ducks!  However, once you step inside, you will be immediately enveloped by the scent of Frankincense and Geranium, and soothed into relaxation by peaceful music.  All that even before you get to see one of our talented doctors!

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